For people who suffer from chronic pain and postural issues. This is a personalized pathway to get to the root causes of these compications and treat them with the utmost care and attention.
We suggest group classes for people who wish to optimize their posture, athletic performance, decrease stress levels, and learn how to care for their body in an upbeat and community oriented setting.
For stiffness, spasms, and pain in the body. This form of massage applies alternating levels of concentrated pressure using fingers, knuckles or elbows.
Experience a new way to respond to stress and manage your emotions. Ice Baths have amazing health benefits, both physically and mentally.
For the person who is looking for fast acting recovery from intensive muscular strain. Great for quick relief from a workout or general tensions.
WE ARE A FORWARD-THINKING COMMUNITY THAT CARES ABOUT OUR BODIES, OUR MINDS AND EACH OTHER.
Why we exist
We are a group of young practitioners paving the way in the health and wellness space and believe that you can tap into your body’s natural healing abilities to have a better human experience.