FIND YOUR FIT STATE OF MIND

ALREADY A MEMBER?

CALI ROOTS

We are teaming up with REVIVE Kambucha at Cali Roots music festival.

12 SERIES

For people who suffer from chronic pain and postural issues. This is a personalized pathway to get to the root causes of these compications and treat them with the utmost care and attention.

GROUP CLASSES

We suggest group classes for people who wish to optimize their posture, athletic performance, decrease stress levels, and learn how to care for their body in an upbeat and community oriented setting.

MASSAGE

For stiffness, spasms, and pain in the body. This form of massage applies alternating levels of concentrated pressure using fingers, knuckles or elbows.

ICE BATHS

Experience a new way to respond to stress and manage your emotions. Ice Baths have amazing health benefits, both physically and mentally.

BEATZ MASSAGE

For the person who is looking for fast acting recovery from intensive muscular strain. Great for quick relief from a workout or general tensions.

WE ARE A FORWARD-THINKING COMMUNITY THAT CARES ABOUT OUR BODIES, OUR MINDS AND EACH OTHER.

How we put the body back together

BREATH

MASSAGE

ALIGNMENT

Why we exist

We are a group of young practitioners paving the way in the health and wellness space and believe that you can tap into your body’s natural healing abilities to have a better human experience.

About FITSOM

We are a modern wellness studio taking a conscious approach towards a fit state of mind.

LEARN MORE

916.452.1581

MEMBERSHIP@FITSOM.COM

2512 FRANKLIN BLVD

SACRAMENTO, CA 95818

©2019 

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