HOW TO FIND

ALIGNMENT

It is important to improve your foundational movements in order to align your posture.

CLASSES AND SESSIONS OFFERED FOR ALIGNMENT

SIGN UP FOR A 12 SERIES!

Our 12 SERIES is a ONE-ON-ONE EVALUATION of your current physical and mental state. We design a routine to cater towards your individual needs. Come in for an evaluation, or get started on the form below.

YOUR 12 SERIES EVALUATION

Fill out the information below to provide our practitioners with a foundation for your customized 12 SERIES plan.

ALL LEVELS WELCOME

B.A.S.I.C.

B.A.S.I.C., or baseline, awareness, structure, integrity, and control, is designed to build a baseline awareness of posture, basic movement, and technique.

916.452.1581

MEMBERSHIP@FITSOM.COM

2512 FRANKLIN BLVD

SACRAMENTO, CA 95818

©2019 

JOIN OUR MAILING LIST