ALL LEVELS WELCOME

COLD MEDICINE

This class is designed to help you develop a practice of regular breath work and cold exposure.

Your breath is one of the most important tools in stress management. This class will show you how to use it.

ALL LEVELS WELCOME

CLASS PACKAGES

Experience all of our classes in a full membership, or feel free to drop in for a single class!

Single Class:   $20

5 Class BUNDLE:   $80

10 Class BUNDLE:   $150

UNLIMITED CLASS PASS:   $200

*UNLIMITED CLASS PASS Members receive 50% price off Neuro-Muscular Massage, BEATZ Massage and ICE BATHS.

916.452.1581

MEMBERSHIP@FITSOM.COM

2512 FRANKLIN BLVD

SACRAMENTO, CA 95818

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